Name: GO Energy Bar 40g - 30 Pack (Apple & Blackcurrant)
Brand: SiS (Science in Sport)
Price: 1404.00 ZAR
Availability: InStock

GO Energy Bar 40g - 30 Pack (Apple & Blackcurrant)

A nutritious and high-carbohydrate bar made from real fruit to provide 26g of carbohydrates.

Ideal for mid-exercise fuelling or during a carb-loading phase
Single-source, high-carbohydrate bar made with real fruit
Fits in jersey pockets and waist bags

GO Energy bar provides 26g of carbohydrates in a compact bar derived from a single-source maltodextrin carbohydrate made with real fruit. 4.5g of protein helps you meet your daily protein requirements and aid recovery.

(When used as part of a complete nutrition plan, the GO Energy Bar provides a versatile fuelling option.)

WHY CHOOSE?

Easily digestible, high-carbohydrate energy bar
Made with real fruit to provide natural energy
26g of carbohydrate per bar
139 calories

SUGGESTED USE

Consume as a snack throughout the day to increase your carbohydrate intake.

When should I eat these versus any of the SIS gels?

Containing fast absorbing 25g carbohydrate (per 40g bar), these can be used with or between meals to increase carbohydrate intake as well as a pre-exercise snack. During a race, a commonly used strategy is to take on solid foods like SIS GO Energy bars during lesser intense parts because bars require more blood flow to absorb them compared to other energy products.

How often should I eat one whilst exercising?

If you're exercising for over 90 mins you should take on additional carbohydrates. Aim for 1/2 bar per hour, or consume with other products to hit 60g of carbohydrate per hour during exercise E.G 1 x SIS GO Energy Bar Mini and 1 x 500ml GO Electrolyte.

Will they fit in my cycle jersey pocket?

Yes! SIS GO Energy bars are lightweight and compact, designed to fit in jersey pockets, cycle bags, and waist packs.

Are these bars gluten-free?

SIS GO energy bars are not suitable for vegan, coeliac, and gluten-free diets due to their oat content.

What is the sugar content in these bars?

A 40g SIS GO energy bar contains 10g of naturally occurring sugars from fruit, with no added sugar.