PRODUCT OVERVIEW
GO Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Lemon-flavored electrolyte mix with natural green tea extract and added sweetener.
KEY FEATURES
• Simply drop in water to provide a high-electrolyte drink
• High in sodium to help promote hydration
• When hydration is required without the added calories
• Contents: 20 x 4.2g Tablets
GO HYDRO + CAFFEINE
The addition of 75mg of caffeine has been repeatedly shown by sports scientists to improve performance by providing both a physical and mental boost.
KEY FEATURES:
• Simply drop in water to provide a high-electrolyte drink
• High in sodium to help promote hydration
• 75mg caffeine content
• Contents: 20 x 4.2g Tablets
DIRECTIONS FOR USE
Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
During the exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
Once prepared consume within 24 hours.
Do not consume more than 4 tablets per day.
Add 1 Hydro tablet to 500ml of water and let it dissolve.
Typical Values |
Per 100g |
Per Tablet 4.3g |
Energy |
772kj/181kcal |
32kj/8kcal |
Fat |
0.5g |
0.5g |
of which saturates |
0.3g |
0.1g |
Carbohydrates |
14g |
0.6g |
of which sugars |
0.9g |
0.5g |
Fibre |
0.0g |
0.0g |
Protein |
0.5g |
0.5g |
Salt |
19.0g |
0.80g |
Vitamin B1 Thiamine |
4.8mg |
0.2mg |
Vitamin B2 Riboflavin |
7.1mg |
0.3mg |
Vitamin B6 |
9.5mg |
0.4mg |
SUITABLE FOR:
vegan
gluten-free
wheat-free
dairy-free
nut-free
Reference intake on an average
adult (8400 kj/2000 kcal)
Ingredients:
Citric Acid, Electrolytes 34% (Sodium Bicarbonate,
Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate,
Magnesium Carbonate), Sorbitol, Inulin, Natural Flavouring, Green Tea Extract
(2.3%) (Green Tea Extract, Maltodextrin), Starch, Sweetener (Sucralose), Colour
(Beetroot Red), B Vitamins (Pyridoxine Hydrochloride, Riboflavin 5-Phosphate,
Thiamin Hydrochloride).
What is the
difference between SIS GO Hydro and SIS GO Electrolyte products?
SIS GO Hydro contains a specific 300mg of electrolytes, which are lost through sweat. They are simply dissolved in water, with a minimal 0.8g carbohydrate and virtually no calories. Use SIS GO Hydro to hydrate before exercise and during sessions lasting under 90 minutes when energy is not needed. GO Electrolyte contains 36g of fast-absorbing carbohydrates so is best for when energy is also required.
Does this make a fizzy drink?
When you drop the hydro tab in the water, it will fizz
until fully dissolved. After this, you are left with a still electrolyte drink.
Can I mix this with GO Electrolyte or GO Energy to get all the benefits?
No, as this would provide too much sodium, beyond the
optimum levels.
Do they taste salty?
No, they are flavoured in berry and lemon
flavour.
- Stock: In Stock
- Model: GO-HYD-20-PG