REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. It contains a blend of carbohydrates (23g), protein (20g), and electrolytes with vitamins and minerals.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
Key Features
Provides 20g of protein isolate which contributes to the growth and maintenance of muscle mass with 2g of Leucine to increase the content of essential Amino Acids
Ideal for lactose-intolerant individuals.
Recommended Usage
This product is designed to be consumed within 30 minutes post-exercise and not mixed with milk as it will slow down the absorption rate.
Directions for Use
Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.
Benefits
Carbohydrate is your body's main fuel for moderate to high-intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrates per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post-exercise so you are able to perform well in your next session.
SIS REGO Rapid Recovery contains soy protein, which has a complete amino acid profile to which we have added 2g of leucine to support muscle protein synthesis and rebuild. Leucine is an amino acid that is known to switch on the signaling for muscle protein synthesis, amplifying the effect.
Informed-Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes.
Suitable For: Vegetarians, Lactose-free, Gluten Free, Wheat Free, Nut Free
Typical Values |
Per Serving (50g) |
Per 100g |
Energy |
782kj/184kcal |
1564kj/368kcal |
Protein |
20g |
40g |
Carbohydrate |
23g |
46g |
of which sugars |
5.1g |
10g |
Fat |
1.3g |
2.6g |
of which saturates |
0.2g |
0.4g |
Fibre |
0.3g |
0.6g |
Salt |
1.0g |
2.0g |
VITAMINS AND MINERALS %RDA |
|
|
Vitamin D |
1.0ug (20%) |
2.0ug (40%) |
Vitamin E |
2.8mg (23%) |
5.6mg (46%) |
Vitamin C |
24mg (30%) |
48mg (60%) |
Thiamin |
0.5mg (45%) |
1.0mg (90%) |
Riboflavin |
0.6mg (42%) |
1.2mg (84%) |
Niacin |
7.3mg (45%) |
14.6mg (90%) |
Vitamin B6 |
0.8mg (57%) |
1.6mg (104%) |
Folic Acid |
50ug (25%) |
100ug (50%) |
Vitamin B12 |
0.4ug (16%) |
0.8ug (32%) |
Biotin |
18ug (36%) |
36ug (62%) |
Pantothenic Acid |
1.5mg (25%) |
3.0mg (50%) |
Potassium |
300mg (15%) |
600mg (30%) |
Magnesium |
When should I have this?
SIS REGO Rapid Recovery
should be consumed within 30 minutes of stopping exercising after short,
intense sessions and prolonged endurance sessions.
What is the difference between REGO and Whey Protein?
Use SIS REGO Rapid Recovery
when the aim is to replenish carbohydrate energy stores and take on protein for
rebuild, Whey Protein contains a lower level of carbohydrates.
Do I mix it with water or milk?
Although milk is high in
protein, milk is made up of 80% casein, which is slow digesting. Mix with water
to increase absorption rates and aid hydration levels.
What type of protein does this contain?
SIS REGO Rapid Recovery
contains soy protein isolate, which is made from de-fatted beans leaving a high-quality
protein source and a full amino acid profile.
Why isn't it suitable for vegans?
SIS REGO Rapid Recovery
contains vitamin D, which is derived from animal sources.
How much protein is there per serving?
SIS REGO Rapid Recovery
contains 20g of protein.
How many scoops per serving?
Add 50g (approximately 3
scoops) to 500ml of water and mix well.
- Stock: Out Of Stock
- Model: REGO-RR-1600-ST