REGO Rapid Recovery is a complete recovery product to be
consumed immediately after exercise. It contains a blend of carbohydrates (23g),
protein (20g), and electrolytes with vitamins and minerals.
Rapid replenishment of your glycogen stores and the provision of
protein helps you to get the most from your training and prepare you for your
next session.
Key
Features
Provides 20g of protein isolate which contributes to the growth
and maintenance of muscle mass with 2g of Leucine to increase the content of
essential Amino Acids
Ideal for lactose-intolerant individuals.
Recommended
Usage
This product is designed to be consumed within 30 minutes
post-exercise and not mixed with milk as it will slow down the absorption rate.
Directions
for Use
Add 50g (approx. 3 full scoops) to 500 ml of water in a shaker or
bottle and mix well, ensuring the lid is firmly closed.
Benefits
Carbohydrate is your body's main fuel for moderate to high-intensity exercise. During training and competition, our bodies can absorb
around 60g of carbohydrates per hour, meaning that demand will outstrip the
supply of energy. This shortfall is met by using your glycogen stores, which
must be replenished post-exercise so you are able to perform well in your next
session.
SiS REGO Rapid Recovery contains soy protein, which has a
complete amino acid profile to which we have added 2g of leucine to support
muscle protein synthesis and rebuild. Leucine is an amino acid that is known
to switch on the signaling for muscle protein synthesis, amplifying the effect.
Informed
Sport Registered
Our complete product range is developed using a world-class
approach to banned substance testing, providing assurance for athletes.
Suitable For: Vegetarians, Lactose-free, Gluten Free, Wheat Free, Nut Free
Typical Values | Per Serving (50g) | Per 100g |
Energy | 782kj/184kcal | 1564kj/368kcal |
Protein | 20g | 40g |
Carbohydrate | 23g | 46g |
of which sugars | 5.1g | 10g |
Fat | 1.3g | 2.6g |
of which saturates | 0.2g | 0.4g |
Fibre | 0.3g | 0.6g |
Salt | 1.0g | 2.0g |
VITAMINS AND MINERALS %RDA | | |
Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
Vitamin C | 24mg (30%) | 48mg (60%) |
Thiamin | 0.5mg (45%) | 1.0mg (90%) |
Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
Niacin | 7.3mg (45%) | 14.6mg (90%) |
Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
Folic Acid | 50ug (25%) | 100ug (50%) |
Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
Biotin | 18ug (36%) | 36ug (62%) |
Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
Potassium | 300mg (15%) | 600mg (30%) |
Magnesium |
When should I have this?
SIS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.
What is the difference between REGO and Whey Protein?
Use SIS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrates.
Do I mix it with water or milk?
Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.
What type of protein does this contain?
SIS REGO Rapid Recovery contains soy protein isolate, which is made from de-fatted beans leaving a high-quality protein source and a full amino acid profile.
Why isn't it suitable for vegans?
SIS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.
How much protein is there per serving?
SIS REGO Rapid Recovery contains 20g of protein.
How many scoops per serving?
Add 50g (approximately 3 scoops) to 500 ml of water and mix well.
- Stock: In Stock
- Model: REGO-RR-500-CH-Bag