REGO Rapid Recovery
is a complete recovery product to be consumed immediately after exercise. It
contains a blend of carbohydrates (23g), protein (20g), and electrolytes with
vitamins and minerals.
Rapid replenishment
of your glycogen stores and the provision of protein helps you to get the most
from your training and prepare you for your next session.
Key Features
Provides 20g of
protein isolate which contributes to the growth and maintenance of muscle mass
with 2g of Leucine to increase the content of essential Amino Acids
Ideal for lactose-intolerant individuals.
Recommended Usage
This product is
designed to be consumed within 30 minutes post-exercise and not mixed with milk
as it will slow down the absorption rate.
Directions for Use
Add 50g (approx. 3
full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the
lid is firmly closed.
Benefits
Carbohydrate is
your body's main fuel for moderate to high-intensity exercise. During training
and competition, our bodies can absorb around 60g of carbohydrates per hour,
meaning that demand will outstrip the supply of energy. This shortfall is met
by using your glycogen stores, which must be replenished post-exercise so you
are able to perform well in your next session.
SIS REGO Rapid Recovery contains soy protein, which has a complete amino acid profile to which we have added 2g of leucine to support muscle protein synthesis and rebuild. Leucine is an amino acid that is known to switch on the signaling for muscle protein synthesis, amplifying the effect.
Informed-Sport
Registered
Our complete
product range is developed using a world-class approach to banned substance
testing, providing assurance for athletes.
Suitable For: Vegetarians,
Lactose-free, Gluten Free, Wheat Free, Nut Free
Typical Values |
Per Serving (50g) |
Per 100g |
Energy |
782kj/184kcal |
1564kj/368kcal |
Protein |
20g |
40g |
Carbohydrate |
23g |
46g |
of which sugars |
5.1g |
10g |
Fat |
1.3g |
2.6g |
of which saturates |
0.2g |
0.4g |
Fibre |
0.3g |
0.6g |
Salt |
1.0g |
2.0g |
VITAMINS AND MINERALS %RDA |
|
|
Vitamin D |
1.0ug (20%) |
2.0ug (40%) |
Vitamin E |
2.8mg (23%) |
5.6mg (46%) |
Vitamin C |
24mg (30%) |
48mg (60%) |
Thiamin |
0.5mg (45%) |
1.0mg (90%) |
Riboflavin |
0.6mg (42%) |
1.2mg (84%) |
Niacin |
7.3mg (45%) |
14.6mg (90%) |
Vitamin B6 |
0.8mg (57%) |
1.6mg (104%) |
Folic Acid |
50ug (25%) |
100ug (50%) |
Vitamin B12 |
0.4ug (16%) |
0.8ug (32%) |
Biotin |
18ug (36%) |
36ug (62%) |
Pantothenic Acid |
1.5mg (25%) |
3.0mg (50%) |
Potassium |
300mg (15%) |
600mg (30%) |
Magnesium |
57mg (15%) |
114mg (30%) |
Iron |
2.4mg (17%) |
4.8mg (34%) |
Zinc |
2.0mg (20%) |
4.0mg (40%) |
Iodine |
23ug (15%) |
46ug (30%) |
SUITABLE FOR:
vegan
Ingredients:
When
should I have this?
SIS REGO Rapid Recovery should be consumed within 30 minutes of
stopping exercising after short, intense sessions and prolonged endurance
sessions.
What
is the difference between REGO and Whey Protein?
Use SIS REGO Rapid Recovery when the aim is to replenish
carbohydrate energy stores and take on protein for rebuild, Whey Protein
contains a lower level of carbohydrates.
Do I
mix it with water or milk?
Although milk is high in protein, milk is made up of 80% casein,
which is slow digesting. Mix with water to increase absorption rates and aid
hydration levels.
What
type of protein does this contain?
SIS REGO Rapid Recovery contains soy protein isolate, which is
made from de-fatted beans leaving a high-quality protein source and a full
amino acid profile.
Why
isn't it suitable for vegans?
SIS REGO Rapid Recovery contains vitamin D, which is derived
from animal sources.
How
much protein is there per serving?
SIS REGO Rapid Recovery contains 20g of protein.
How
many scoops per serving?
Add 50g (approximately 3 scoops) to 500ml of water and mix well.
- Stock: In Stock
- Model: REGO-RR-50-BA