Name: REGO Rapid Recovery Sachets - Single Sachet (Strawberry) - On Sale
Brand: SiS (Science in Sport)
Price: 36.75 ZAR
Availability: InStock

REGO Rapid Recovery Sachets - Single Sachet (Strawberry) - On Sale

-25 %

REGO Rapid Recovery Sachets - Single Sachet (Strawberry) - On Sale

This is on special because the BEST BEFORE date is July 2025.

SIS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. It contains a blend of carbohydrates (22g), protein (20g), and electrolytes with vitamins and minerals.

Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.

Benefits of SIS REGO Rapid Recovery

Carbohydrate is your body's main fuel for moderate to high-intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrates per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post-exercise so you are able to perform well in your next session.

SIS REGO Rapid Recovery contains soy protein, which has a complete amino acid profile to which we have added 2g of leucine to support muscle protein synthesis and rebuild. Leucine is an amino acid that is known to switch on the signaling for muscle protein synthesis, amplifying the effect.

Key Features

Optimal protein serving size of 20g with 2g of leucine to promote the rebuilding of muscle tissue

Use after exercise to replenish your energy stores fast

Ideal for lactose-intolerant individuals

Suitable for: Vegetarians, Coeliacs, Gluten Free, Wheat Free, Nut Free. Contains Soy

Informed Sport Registered: Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes.

Typical Values	Per Serving (50g)	Per 100g
Energy	782kj/184kcal	1564kj/368kcal
Protein	20g	40g
Carbohydrate	23g	46g
of which sugars	5.1g	10g
Fat	1.3g	2.6g
of which saturates	0.2g	0.4g
Fibre	0.3g	0.6g
Salt	1.0g	2.0g
VITAMINS AND MINERALS %RDA
Vitamin D	1.0ug (20%)	2.0ug (40%)
Vitamin E	2.8mg (23%)	5.6mg (46%)
Vitamin C	24mg (30%)	48mg (60%)
Thiamin	0.5mg (45%)	1.0mg (90%)
Riboflavin	0.6mg (42%)	1.2mg (84%)
Niacin	7.3mg (45%)	14.6mg (90%)
Vitamin B6	0.8mg (57%)	1.6mg (104%)
Folic Acid	50ug (25%)	100ug (50%)
Vitamin B12	0.4ug (16%)	0.8ug (32%)
Biotin	18ug (36%)	36ug (62%)
Pantothenic Acid	1.5mg (25%)	3.0mg (50%)
Potassium	300mg (15%)	600mg (30%)
Magnesium	57mg (15%)	114mg (30%)
Iron	2.4mg (17%)	4.8mg (34%)
Zinc	2.0mg (20%)	4.0mg (40%)
Iodine	23ug (15%)	46ug (30%)

SUITABLE FOR:

vegan

Ingredients:

Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose), Colour (Beta Carotene)

When should I have this?

SIS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.

What is the difference between REGO and Whey Protein?

Use SIS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrates.

Do I mix it with water or milk?

Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.

What type of protein does this contain?

SIS REGO Rapid Recovery contains soy protein isolate, which is made from de-fatted beans leaving a high-quality protein source and a full amino acid profile.

Why isn't it suitable for vegans?

SIS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.

How much protein is there per serving?

SIS REGO Rapid Recovery contains 20g of protein.

How many scoops per serving?

Add 50g (approximately 3 scoops) to 500ml of water and mix well.