Pure creatine monohydrate to support strength, power and repeated high-intensity performance during training and competitive exercise.
100% approved
Providing assurance for athletes, All INFORMED Sport certified Science in Sport products are rigorously tested, screening for all compounds on the WADA Banned Substances list.
Driven by innovation and excellence, INFORMED Sport is the leading independent supplement testing provider, specialising in drug surveillance, doping control and supplement analysis.
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Why choose it
Creatine is a naturally occurring compound made in the liver that fuels your muscles during high-intensity efforts. Formed from three amino acids—L-Arginine, L-Glycine, and L-Methionine—it supplies quick energy for training that demands speed, power, and endurance.
Synthesized by the liver, kidneys, and pancreas to support muscular energy.
Enhances your body’s ability to perform during intense, high-effort activity.
Helps increase power output and build lean muscle mass.
Made from three key amino acids that fuel performance and recovery.
Your body produces creatine naturally in the liver, kidneys and pancreas, but it can only make half of the creatine it needs each day. That makes creatine supplementation essential for any committed athlete who wants to boost physical performance in short, high-intensity exercise.
Mix with water and take at any time of day.
Stir 1 scoop (3g) of creatine monohydrate into 200ml of water or juice for about 10 seconds.
Drink straight away. Take one serving daily. 1 serving: 3g
For the most accurate serving, we recommend weighing the powder.
Science in Sport is a world-leading sports nutrition brand, trusted by elite athletes and everyday performers. Built on science and innovation to fuel performance, support endurance and accelerate recovery, helping you train harder and perform at your best.
